Bono said it best: Sometimes you can't make it on your own. I don't think he's referring to fried rice, which I've tried and failed to make so many times that even my garbage disposal is like, "Lady, come on. Don't make us eat this. Please." I like to think of myself as an independent person. I prefer to do as much as I can for myself. In high school, I didn't want my sweetheart carrying my books in the hallway. In college, I worked my arse off to earn a scholarship so my tuition would be covered. Part-time jobs were fun because they gave a real sense of accomplishment, even if the accomplishment was convincing movie theater goers that the popcorn was fresh (Side note: it wasn't.).
Blah blah blah examples. Here's the truth: I'm struggling, and have been for many years now. Over time, I've learned to disguise these troubles, to cope with them, to convince myself that they weren't that serious and that I, Superwoman, could conquer anything. And that I didn't need the help of anyone. It's tough to admit, but it's the stigma that gets me. I fear being seen as weak, as petty, as ungrateful for all the beauty and love that fills my life. The thing is, I don't turn these feelings outwardly toward others. In fact, I admire people who ask for help, honest people who admit they're stuck or sinking. I fear the stigma that I don't even believe in. So why do I judge myself so harshly? Anyone else out there do that? (Please, for the love of Guac, can I get an AMEN.)
I can no longer live in fear. Fear of judgement, of failure, of change. Of the Unknown. Especially when help is out there, within my reach. I've dealt with depression and anxiety for a large part of my life. Most of us have, if we're being honest. Whether it's a relationship gone sour, a tough day at work, or an unlucky roll of the genetic dice, we can all relate to these feelings. (Side note: if our lives are based on "rolling of the dice", does that make God the Dungeon Master?)
I've sought various forms of treatment over the years, some of it quite beneficial. My current therapist in Chicago is an absolute rock star that deserves whatever the Tony award for therapists is. (Side note: why are there not awards for therapists? They deal with our bullshit daily, shouldn't they at least get a plaque acknowledging this, along with a picture on the cover of Psychology Today of them awkwardly posing with a banana? Why a banana? I don't know, that's not the point. None of this is. Are you still reading this? Then allow me to continue...)
The point is that I need help. None of my old tricks work anymore. Telling myself that I'm fine and can do this on my own no longer rings true. I cannot continue to crawl and convince myself I'm flying. I'm leaving Chicago and going back to Arkansas to be closer to friends and family, and to finally receive special treatment for this thorn in my side. Hell, it's hardly a thorn. I think of it more as an active grenade I've clung to for years, begging my trembling hands not to fail me. I'm asking my dear friends and allies to join me in the fight. Screw the stigma. If you need help, get help. Be honest with yourself, you deserve it. It's taken me a long time to be honest with myself. And to my friends. I've lied, I've hidden, I've given every excuse in the book to save face. Here I am.
I'm Leah, and I have an eating disorder. Baby's got blue skies up ahead.
I am so proud of you, leah! this is Katie, btw. Idk if it will show my name but I don't want to be anonymous! I have admired your ability to just up and move to a new place and always seemed to be enjoying life. i am so sorry you have had to struggle...no battle is a better word...battle with this by yourself. I'm here. in arkansas. totally willing to be a place to go when you need somewhere away from yourself or just to hang out!
ReplyDeleteI love you! ❤
KT! It shows me who you are (: Love you so much, dear friend. Thank you for your encouragement and kind words. We all have to battle. Thankfully, we have people who can help us reload! I'm so grateful for our friendship.
DeleteYes! So proud of you. But really, my heart is with you. I believe we do all struggle with something and it's not easy. It's not easy to fight a demon daily. It's even harder when it feels like the demon wins more days than not. Please know you are not alone. Down with the stigma! Mental health matters and we are not to be shamed or kept in the dark... even if we do that to ourselves. I love you sweet Leah.
ReplyDeleteYou've always been there for me, and for that I'm so thankful. You, too, know struggles, and have been a beacon of hope for others. Love ya, always <3
DeleteLove you Leah I'm so proud of you. Right now things are hard but I can promise you there is always a better day ahead when you can acknowledge what's been holding you back. Now that that's done you can start putting everything back together in a new and better way. I completely believe in you because you are one of the strongest and most hard working people I've ever known! Much love always <3
ReplyDeleteLovely words from such a lovely person. Thank you <3 I'm proud to call you my friend, and I really appreciate your support and encouragement. Love you, and still consider you my best friend after all these years!
DeleteLeah,
ReplyDeleteThis is powerful. Thank you for sharing. I have some students every year who could benefit from reading or hearing stories like this.
And I’ll tell you what I tell them:
“I know I am already a genius and great lookin with a fantastic personality, but I haven’t quite mastered mind reading yet. If you need help, just ask. There is no shame in that. We always learn best from our mistakes.”
I’m glad you have opened up and are getting help. I wish you a speedy recovery and all the good vibes in the world. Best of luck.
Hey Frankie! Almost perfect, huh? (; There's so much truth to this. No shame at all. Your students are lucky to have you. Thank you for instilling confidence and hope in these kids, and helping them shape their lives. Good vibes your way as well!
DeleteSis, I love you so much, and am so proud of you for your courage and honesty (I mean, I was proud of you before for tons of different things, but this just adds to the list). I love seeing you use your ability as a writer and your sense of humor to turn this thing into your own art, your own creative expression. You can do this, Sis, and by “this” I mean anything that you’ve ever wanted to do. I am so proud to be your sister and so happy we’ve gotten to be alongside each other through, well, everything. You are going to turn this into the greatest, most empowering thing. Always here for you <3 Laurie
ReplyDeleteWow, Leah, I am impressed by the way you approach this. The humor, the honesty, everything. And I feel you, so much. I struggled with an eating disorder myself for so many years, and I know some people (not always meaning bad, sometimes it's just plain ignorance) can be harsh and nasty and not understand it is not exactly a choice; it reaches a point where you either get help, or the grenade will blow up everything around. I send you all the strenght I can muster and all the love I still feel for you and your amazing family. A huge hug, Leah!
ReplyDeleteIris! Merci, tu es tres sympa. Your love and support mean everything to me. As well as your empathy. It can be such an isolating illness, so having someone say that they've experienced it too (and lived to tell about it) is both comforting and assuring. You are lovely, inside and out, and I'm proud to have you as an International "Wineland" (:
ReplyDelete